The Most Important Winning Poker Book – Your Journal

Why Have a Poker Journal?

Poker is a long haul amusement. It’s truly not that not quite the same as contributing, with the exception of you can’t have another person do it for you. You need to profit yourself. However, you wouldn’t contribute without having an arrangement, keeping records, following outcomes, investigating new open doors, and investigating new choices. Correct? The same is valid for poker. Awful players (angle) never record anything. They never track anything. They don’t settle on choices today in light of memorable substances. They don’t have the foggiest idea about the distinction between playing the site they are on (or the table) and alternate destinations in the poker world. They simply take a seat, dazzle in, and begin playing. Fish don’t play poker as long as possible. They play for the Right Now! This hand! This minute! This session! On the off chance that they win they are excited. On the off chance that they lose they are discouraged. They are… in a word… Casualties!

You endeavor to be more than that, clearly. Be that as it may, numerous players who endeavor to be more pass up a major opportunity for the Most Powerful Tool poker brings to the table – HISTORICAL REALITY. Recorded the truth is what HAPPENED. How it happened. Why it happened. Since, think about what… It’ll happen once more!

In the event that you don’t keep records then you can’t learn as fast as you ought to from your slip-ups. Perhaps you won’t gain from them by any stretch of the imagination. Possibly you’ll learn for some time and after that forget about it once more. Your poker diary is the manner by which you tap the most capable poker device that exists.

On the off chance that you don’t keep records then you pass up a great opportunity for the Most Powerful Tool poker brings to the table – YOUR BRAINPOWER. Your intellectual competence is what will take you into what’s to come. It’s what will set the way for your future achievement or disappointment. Since… As a man thinketh… so is he! The Bible: Proverbs

You invest hours gazing at a PC screen, playing hands, making peruses, learning lessons (great and awful). You read articles and books, converse with other poker players, and watch other people who are more talented than you. Where does this data go? It can’t simply go in your mind. Your head is a terrible record manager. It’s controlled by feelings, it has huge amounts of non-poker work to do, and it has a tendency to come up short you even from a pessimistic standpoint times in poker. Along these lines, rather than depending on your head, depend on your poker diary. A poker diary always remembers. You should audit it frequently. Also, the way that you have recorded things, will provoke you to extend them and consider them more.

The how’s and why’s of keeping a poker diary.

Ideally I’ve persuaded you that a poker diary will truly add esteem and results to your poker diversion. Basically the HOW is basic. Simply begin doing it! In any case, here are a few things I’ve accomplished for quite a long time with my poker diary. Ideally you can utilize some of them.

While you can keep a poker diary electronically on your PC, I don’t suggest it. And keeping in mind that any old winding note pad will do, I would urge you to get something more significant. Your next time out, take a shopping trip for a diary. About electronic diaries, consider it thusly; what number of PC records would you be able to discover from 3 years back? Very few. What number of pictures do you have from your adolescence? Likely a significant number. Physical things are perpetual, electronic documents are effectively lost, overlooked or harmed. So go for the physical thing.

I utilize a refillable cowhide diary cover I purchased at Barnes and Noble. Here’s the reason. Calfskin is great! It gives your considerations significance and heave. Cowhide is lasting and soothing. When you write in this diary it attracts you to wind up noticeably better. It’s additionally refillable and it has a place to keep a few pens. The greater part of this is imperative for me since I require my diary to be prepared to go and hold up to my way of life. I experience around 1 refill at regular intervals or something like that and I clearly keep the old diaries for reference. I convey my diary with me constantly, and I make notes in it regularly.

All in all, what do you write in your diary?

Record whatever rings a bell. I utilize my diary for individual notes and objectives and poker objectives – to me they are one in the same; since, poker makes numerous parts of my life conceivable and my life influences my poker. I begin each diary with my life objectives and ideas that assistance me prevail at whatever I’m doing. That way I know precisely where to go to get my mind right on the off chance that I begin to falter.

After that I simply compose whatever I believe is vital as it rings a bell. These incorporate things like:

– Starting Hand Charts

– Poker Session, SnG, and MTT notes

– Poker thoughts I read in books, magazines and on the web

– Summaries of what I think encourages me fulfill my poker and life objectives

– Personal Improvement ideas and notes

– Repetitive Sentences – This one is essential.

Poker has an incredible capacity to tie us up in tangles when we have awful sessions or commit errors. The most ideal approach to work out the negative vitality that gets developed in occasions such as this is to compose a sentence 50-100 times. That causes me work out the negative feelings and refocus my endeavors. Haphazardly opening my diary I see two or three pages of “I will take after my tenets 100% when I play.” That’s from a couple of sessions of breaking my own particular solid counsel and playing like a trick.

So those are a few thoughts of what you could keep. I have notes about what poker articles I have to compose, time administration activities, and even inquiries I use to approach life emphatically. It’s all great!! Since the demonstration of composing centers the psyche, it makes lasting numerous things that you would lose on the off chance that you endeavored to recall them in your mind; it illuminates; and it gives you something to think back on and see your accomplishments.

In case you’re occupied with seeing inside my diary, here’s an example. A large number of these things don’t appear poker related, however they set the establishments for my poker achievement.


1. Time, Flexibility, Independence – I am an autonomous person who has 100% control of my opportunity and activities without monetary limitations or weights.

2. Teach, Desire, Control – I have the train and longing to control my own particular time and exercises in a way that brings balanced totality for me and for my family.

3. A Transforming Force – I am a positive drive to change people around me for a superior and more joyful life.

4. Kaizen – I will enhance and develop in expansive or little important and positive routes in some part of my life consistently until the point that the day I kick the bucket.

“We are what we think. All that we are emerges with our musings. With our musings we make our reality” The Buddha

“Things don’t change. We change.” Henry David Thoreau

Critical thinking Questions: (from Anthony Robbins)

1. What is incredible about this issue?

2. What is not impeccable yet?

3. What am I willing to DO to make it the way I need it?

4. What am I willing to never again do to make it the way I need it?

5. How might I appreciate the procedure WHILE I do what is important to make it the way I need it?

Those are quite recently a few bits from my poker diary. Those don’t state “poker”, yet for me they are crucial to proceeded with poker achievement. A significant number of my diary sections are the reason for parts in this book, since they have transformed into full articles on the point being referred to.


I trust you’re persuaded that a poker diary will implant power, center, and long haul vision into your poker life. Any fish can post a visually impaired and play a hand. Numerous players have longer term comes about without a diary. Be that as it may, giving your thoughts, contemplations, disappointments, and perceptions a DESTINATION will make a totally new level of quiet and adjust for your amusement.


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